2 hours ago / Reblog / 154,625 notes
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Know what’s on the menu? Me-n-u

477,676 notes / 11 hours ago

11 hours ago / Reblog / 209,769 notes
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glow blog
11 hours ago / Reblog / 51,966 notes
"To be strong is to understand weakness. To be weak is to have fears. To have fears is to have something precious to you. To have something precious to you is to be strong." Tablo (via psych-facts)

1,791 notes / 11 hours ago


"At least you love me." I say to my pet as I hold them against my chest as they try to get away

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Yesterday, I was finally able to see you for the first time in five months. You wrapped your arms around me and asked me how I was doing.

Fighting back tears, I wanted to say,

'I am so miserable now that you are never in my life anymore. I've waited months to see you here like this and now our time together is almost up, and I have no idea when I'll get to see you next, if ever again. You are the only person I've ever loved and it hurts so fucking much to see you doing so well while I'm lying on my bedroom floor every night, crying until my eyes are burning and swollen into the next day.'

Instead, my entire body shaking, I flashed a small smile and weakly responded with,

'I'm doing okay.'

You believed the lie, and honestly, I wish you hadn’t.

R.M., What I didn’t say but wish I had (via

1,353 notes / 11 hours ago

"I want to get more comfortable being uncomfortable. I want to get more confident being uncertain. I don’t want to shrink back just because something isn’t easy. I want to push back, and make more room in the area between I can’t and I can."Kristin Armstrong (via whismical)

57,758 notes / 11 hours ago

Injuries are nothing compared to the pain I feel inside me.
panic/anxiety attack


  • breath in for 4 seconds
  • hold your breath for 7 seconds
  • exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety attacks, exams, presentations.

503,825 notes / 11 hours ago


angry and quite offended that you don’t have a crush on me

551,987 notes / 11 hours ago